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Summer 2024

Wild Lotus Yoga Festival™

Aerial Training Announcement!

I am so excited to announce that I will be offering an Aerial Yoga Teacher Training & Student Immersion the weekend of October 6-8th, 2023 at Mountain Lotus Yoga in Tahoe City & Truckee CA studio locations.

Foundations of Flight Aerial Yoga Teacher Training - Level 1 Certification + Weekend Immersion 

Dates: MARCH 10-12, 2023 (3-day weekend immersion program/8 hours per day, with 1 hour lunch break)

Time: 11:30 AM to 7:30 PM with 1 Hour Lunch from 2:30-3:30 PM.

Location: Mountain Lotus Yoga Studio - Truckee Location.

Tuition: $1000 for Teacher Pathway (payment plans available, contact MLY Studio with questions at: mountainlotusyoga@gmail.com) | Early Bird Discount ($900 before 2/15/2023) | $500 for Student Immersion (payment plans available, contact MLY Studio with questions at: mountainlotusyoga@gmail.com) | Early Bird Discount ($450 before 2/15/2023)

Deposit: $500 for Teacher Pathway | $250 for Student Immersion | Due at the time of registration at: www.mountainlotusyoga.com & Non-Refundable. 

Teacher Pathway: If you are interested in becoming an Aerial Yoga Certified Teacher, and want to teach Aerial Yoga based classes upon competition on this training, then this is the pathway for you.  The higher cost of this Pathway reflects the additional work and at home study necessary to teach a comprehensive Aerial Yoga Class, and you must have a 200 hour Yoga Teacher Training as a prerequisite for this advanced Aerial Yoga Training. 

  • Continued Education Hours: Aerial Teacher Certification - YA Certified Continued Education Hours 25 Level 1 AY Certification Program Prerequisites (in order to Teach after Training Completion): 200 HR Certified YTT Program. Those that choose the Teaching Pathway will be required to complete 2 Final Projects, 1 Take Home Exam, and 1 Follow-Up Zoom Meeting Call.  All of these requirements will need to be met before receipt of Aerial Yoga Advanced Certification, and within two weeks of the date of graduation.  

Student Immersion Pathway (No Certification): If you are wanting to deepen your Aerial Yoga practice by learning the foundation and fundamentals of flight, than this is the Immersion for you.  At a lesser cost than the Teacher Pathway, this affordable and comprehensive training will have you progressing to a higher level of control and achievement in the yoga hammock. 

  • Student Immersion - Students of Aerial Yoga and those looking to deepen their practice (at discounted price and will not be eligible for Continued Education Hours through Yoga Alliance).  

Instructor: Kellee Rich, E-RYT, YACEP, Advanced Yoga Education Provider 

Program Overview

The Foundations of Flight Aerial Yoga Level 1 Teacher Training, offered in conjunction with Wanderlust Studio and Wanderlust Teacher/Aerial Yoga Instructor, Kellee Rich, will provide those wanting to teach Aerial Yoga a pathway to success.  Deeply rooted in Yoga Philosophy and Principles of Yoga, this Aerial Yoga Teacher Training stands apart from many advanced aerial yoga trainings that are currently offered.  

In this training you will learn the Foundations of Flight, from the ground up, focusing on five Modules: 1) Aerial Asana & Sequencing, 2) Aerial Alignment & Anatomy, 3) Aerial Progressions & Modifications, 4) Aerial Transitions & Assists/Spotting, and 5) Aerial Rigging & Safety, to name a few.

Aerial Yoga Curriculum: In this Level 1 AYTT you will develop the necessary skills to lead an Aerial Yoga class with confidence.  You will learn the Foundations of Flight through multiple Aerial & Yoga Education Modules, a daily Aerial Yoga Practice, and Practice Teaching opportunities, graduating with the ability to theme and intuitively sequence an Aerial Yoga Class. 

In this training you will learn the Foundations of Flight, from the ground up, focusing on 5 Modules: 

1) Aerial Asana & Sequencing

2) Aerial Alignment & Anatomy

3) Aerial Progressions & Modifications

4) Aerial Transitions & Assists/Spotting

5) Aerial Rigging & Safety

What you Get: 

  • AYTT Level 1 - Foundations of Flight Manual by Kellee Rich Yoga 

  • Continued Education for Yoga Alliance = 25 Hours + Certificate of Successful Completion of Course

  • A Pathway to Teaching Aerial Yoga 

  • Access to Facebook Group for Aerial Yoga Graduates for continued support and access to early registration on future AYTTs. 

Kundalini & Shakti:

Awaken the Fire Within

Online Yoga Course

Coming Winter 2024!

KRY-Kundalini-Shakti Yoga Course.jpg

What is Kundalini?  

Kundalini means “coiled up” in Sanskrit.  It is the coiled up, potential energy that resides in the base of the spine, or Muladhara Chakra.  When this energy is awakened and flows along the Sushumna, or central energy line of the body, we are awakened to a blissful state of being, where all things are possible.

What is Shakti? 

Shakti means “power” in Sanskrit.  Is the creative force in the universe.  All creations come from Shakti energy.  It is a force and power that humans can tap into.  It is an altered state of consciousness, that when awakened, allows the creative juices to flow. 

What is Kundalini Shakti?  

Kundalini Shakti is the combined force of these two energies to create magic and manifest a life in alignment with your Dharma, or purpose, and your Satya, or personal truth.  It is a Sacred Universal Force, that allows us to connect and co-create with Spirit, while bringing about a higher state of awareness, including Samadhi, or bliss and enlightenment.  In this program you will learn to Follow Your Bliss, and find En-Light-En-Ment, or the Light that is Meant.

This online yoga course is good for 8 Continuing Education Hours through Yoga Alliance. Discover the magic of Ancient Tantra Yoga.  

A Message to the Tribe:

I’ve always wanted to create & cultivate community. I’ve found that through yoga and podcasting, teaching and speaking, I’ve built the community I’ve always been seeking.

I belong here and so do you. This is how I LIVE IN ALIGNMENT.

The creation of the Virtual OM Yoga Studio & the Yoga Anytime Library is a further expansion of this dream to bring people together from around the world. To offer online yoga & meditation classes, workshops, trainings, and events that cultivate a virtual community, while aligning with the 8-Limbed Path of Yoga.

No matter where you are, you can be here with all of us. This is your tribe. You belong here.

Welcome to the community!

— Kellee Rich Yoga —

 

Free Content for Change & Transformation:

Higher Conversations Podcast

This is the place where we rediscover the Ancient Wisdom of Yoga, Mysticism & Divination.  Explore the depths of your spirit through the divine format of story, medicine and magic.  You belong here! 

© Kellee Rich Yoga - HCP Cover Art 2020

© Kellee Rich Yoga - HCP Cover Art 2020

To LIVE IN ALIGNMENT is to find your center, your equanimity, and your grace. When the world seems uncertain, you are grounded, brave and beautiful, whole and complete, just as you are.

 
 

Learn more about the Virtual OM Yoga Studio’s philosophy around yoga.